Excuses, excuses. My foot has been bothering me for about a year. In April I started treatments with a podiatrist. Since then I have not been exercising very much.
I have to start. I am fat. My clothes don't fit. I am grumpy.
Today is the day. I have to figure out what will work. I know that I feel better when I exercise.
So, NO MORE EXCUSES. I am going to the gym.
Updated: I did it! I went to the gym! I am iceing my foot as I type this! Hopefully, my foot won't be sore!
1 comment:
I hope you can continue to workout! I'm sorry about your foot. Injury is my greatest fear. My knees are getting old and that scares me too.
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